Privacy Policy

Welcome to ModestDiet, a blog dedicated to helping you make small, practical steps toward healthier eating and balanced living. Your privacy is very important to us, and this Privacy Policy explains how we collect, use, and protect your personal information when you visit our website.

1. Information We Collect

When you interact with ModestDiet, we may collect the following types of information:

  • Personal Information: This may include your name, email address, or any details you provide when subscribing to our newsletter or contacting us.

  • Non-Personal Information: This includes data such as browser type, device information, and pages you visit on our site, collected through cookies or analytics tools to help us improve user experience.

2. How We Use Your Information

We use the information we collect to:

  • Personalize your experience and provide content that matches your interests.

  • Send newsletters, updates, and wellness tips if you subscribe.

  • Improve our website’s performance, layout, and content.

  • Respond to comments, questions, or requests.

3. Cookies and Tracking Technologies

ModestDiet uses cookies to enhance your browsing experience and understand how our content is used. You can choose to disable cookies through your browser settings, but some site features may not function properly as a result.

4. Sharing Your Information

We value your trust and will never sell or rent your personal information. We may share limited information with trusted third-party services that help us operate the site, such as analytics or email delivery providers, only to the extent necessary to perform those services.

5. Data Security

We take reasonable measures to protect your personal information from unauthorized access, disclosure, or misuse. However, please note that no online transmission or storage system is completely secure.

6. Links to Other Websites

Our blog may contain links to other websites. We are not responsible for the privacy practices or content of these third party sites. We encourage you to review their privacy policies before providing any personal information.

7. Your Rights

You may request access to, correction of, or deletion of your personal information at any time. You may also unsubscribe from our email list by clicking the “unsubscribe” link in any message we send.

8. Updates to This Policy

We may update this Privacy Policy occasionally to reflect changes in our practices or for other operational, legal, or regulatory reasons. The updated version will be posted on this page.